SalubrityHub

Let's talk about what ulcers are, first, a stomach ulcer is a sore that develops on the lining of the esophagus, stomach, or small intestine, the ulcers arise from stomach acids damaging the lining of the digestive tract. Some common causes include H. pylori bacteria and anti-inflammatory pain relievers like aspirin. While there are no foods proven to harm or cause or cause an ulcer, certain foods may irritate the stomach lining, and aggravate the ulcer. these include very spicy foods, acidic foods, and alcohol.  People with active ulcers may want to limit these foods if they cause symptoms, additionally, when you have an ulcer, you should review your current medication with your doctor to see if any of them may be stomach irritants. It is also important to stop smoking when you have an ulcer since it's detrimental to health and prevents healing. Here are some foods to avoid Hot beverages 🍵 Hot beverages such as tea, coffee, cocoa, and milk should be avoided because they cause...