Do not eat these if you have a stomach ulcer

Let's talk about what ulcers are, first, a stomach ulcer is a sore that develops on the lining of the esophagus, stomach, or small intestine, the ulcers arise from stomach acids damaging the lining of the digestive tract.

Some common causes include H. pylori bacteria and anti-inflammatory pain relievers like aspirin.

While there are no foods proven to harm or cause or cause an ulcer, certain foods may irritate the stomach lining, and aggravate the ulcer. these include very spicy foods, acidic foods, and alcohol. 

People with active ulcers may want to limit these foods if they cause symptoms, additionally, when you have an ulcer, you should review your current medication with your doctor to see if any of them may be stomach irritants. It is also important to stop smoking when you have an ulcer since it's detrimental to health and prevents healing.

Here are some foods to avoid

Hot beverages 🍵

Hot beverages such as tea, coffee, cocoa, and milk should be avoided because they cause an acid imbalance in the stomach.

Caffeine ☕

Anything that may contain caffeine should also be avoided.

Alcohols 🍺

Alcohol should be completely avoided by those suffering from peptic ulcers.

Citric or sour drinks 🍊

Citric or sour drinks such as grape or orange drinks should also be avoided for remaining at ease.

Spicy seasonings/powders 🫚

Any spicy powders or seasonings, such as pepper, chili powder, and garlic should be excluded from the diet.

Anything made from cream or milk 🥛 

Anything made from milk or cream and extremely fatty in nature should not be consumed.

Flavored cheese 🧀

Flavored cheese that is strong and spicy should not be eaten.

Meat 🥩

Meats that include high levels of fat or are highly seasoned should be completely avoided.

Peppers 🌶️

Chilies or peppers in any form should be kept away from your diet.

Tomatoes 🍅

Anything made from tomatoes should also be avoided, such as gravy, sauces, or raw tomatoes.

To reduce the irritation of stomach ulcers, the intake of the foods listed above should be reduced, not to forget meeting your health consultant is also very crucial for healing. Following this diet advice can reduce the soreness or wound around the lining of the stomach.

Wishing you wholesome health
SalubrityHub